How to Stay Sane During the Pandemic

In a webinar conducted by Lathifah Hanum, M.Psi., Psikolog, we learned about managing stress during the pandemic and adapting to the 'new normal' lifestyle. The session provided valuable insights on how to maintain sanity and well-being while navigating the challenges brought on by the pandemic. Hanum emphasized the importance of balancing work and personal life, engaging in healthy activities, and developing effective strategies to manage stress. You can find more information about it here!